isabelle@bamboonutritionrd.com | (573) 343-4017

SERVICES

Nutrition is such an important part of leading a successful lifestyle. Whether it is to better performance, substitute old habits for new ones, or overcome disordered thoughts, I am here to help!

 
 
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Eating Disorder Counseling

Recovery is a one step at-a-time process. I plan to walk with you on your journey to recovery. Everyone's recovery looks different which is why I remain open to new challenges and face them with you. 

While working towards nutrition goals, Isabelle can help you:

  • Trust your Body Again

  • Build Confidence in Preparing Meals and Eating Out, as Well as Confronting Food Fears

  • Feel Comfortable Eating Around Others

  • Replace Negative Eating Habits such as Restriction, Bingeing and Purging with Skills and New Habits

 
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PErformance Nutrition

Fueling your body looks different for everyone. I take an individualized approach based on your sport and current eating habits to help you optimize your nutrition. With proper nutrition you will not only feel better, but increase stamina, strength, and protect your body from injury.

  • Assess Individualized Nutrition Needs and Align with Nutrition-Focused Performance Goals

  • Develop Fueling Plans for During and off Season

  • Discover the Best Ways to Stay Hydrated

  • Supplement Guidance & Education

 
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Nutrition Counseling

There are always things to learn and improve when it comes to nourishing your body. After all, science is always changing!

  • Grocery Store Tours

  • Explore Supplement Use and Diets

  • Intuitive and Mindful Eating

  • Meal Planning