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Nutrition is such an important part of leading a successful lifestyle. Whether it is to better performance, substitute old habits for new ones, or overcome disordered thoughts, I am here to help!
Eating Disorder Counseling
Recovery is a one step at-a-time process. I plan to walk with you on your journey to recovery. Everyone's recovery looks different which is why I remain open to new challenges and face them with you.
While working towards nutrition goals, Isabelle can help you:
Trust your Body Again
Build Confidence in Preparing Meals and Eating Out, as Well as Confronting Food Fears
Feel Comfortable Eating Around Others
Replace Negative Eating Habits such as Restriction, Bingeing and Purging with Skills and New Habits
Fueling your body looks different for everyone. I take an individualized approach based on your sport and current eating habits to help you optimize your nutrition. With proper nutrition you will not only feel better, but increase stamina, strength, and protect your body from injury.
Assess Individualized Nutrition Needs and Align with Nutrition-Focused Performance Goals
Develop Fueling Plans for During and off Season
Discover the Best Ways to Stay Hydrated
Supplement Guidance & Education
There are always things to learn and improve when it comes to nourishing your body. After all, science is always changing!
Grocery Store Tours
Explore Supplement Use and Diets
Intuitive and Mindful Eating