All the things to consider before taking wegovy, ozempic, mounjaro, and any other medication for weight loss.
This blog post should answer all your questions about who to go to when seeking nutrition advice. Whether a simple question or something complex and chronic. There is nothing more important than receiving evidenced-based and accurate information.
There are a lot of things to consider when thinking about taking Ozempic or Wegovy for weight loss. We break down the things to consider by explaining what these medications are, how they were discovered and developed, where the research stands, what your options are during a shortage like we find ourself in now (2023), and other helpful health behaviors.
Are you wanting to work with a personal trainer but poor experiences in the past prevent you from seeking another trainer? Is weight stigma or fear of being encouraged to lose weight standing in your way? Finding a weight-neutral personal trainer is possible! Read here 5 questions to ask a personal trainer to make sure you find the right trainer for you.
