Contact@bamboonutritionrd.com | (573) 343-4017
Columbia, MO | Rochester, MN
Groups & Workshops
Groups can be a great way to work on new skills with others who GET IT. Whether it is replacing poor habits with better ones, learning to make peace with food and your body, or practicing intuitive eating skills, you’ll find others working on the exact same thing who will become some of your best supporters.
“Groups fill a void that traditional counseling just doesn’t.”
Current Groups & Classes
diabetes class
Join our monthly Diabetes Education Class if you are an individual who…
has any form of diabetes
is someone who loves and supports a person with diabetes
Classes are in person, class dates are TBD. Led by Lynn Eaton, CDCES, RD, LD.
Cost is $35 per person per class
Learn more about the classes and topics addressed here.
Recovery Support 18-30yr
This group is for those who…
would consider themselves “in recovery” from an eating disorder
have an outpatient therapist, or ideally, a full outpatient eating disorder treatment team (therapist, dietitian, primary care)
are ages 18-30 years old
would benefit from more support and a group setting
Led by eating disorder specialist, Samantha Chace, Ph.D.
Group starts January 2024. Days and Times TBD. Group screening required, instructions to follow enrollment.
Read more about the group here.
Previous Groups
Building Body Trust
This group is for those who…
struggle with how they view themself
let their self image dictate what they wear, eat or do
is tired of the narrative that their body is not enough
Led by eating disorder specialist, Erika Conte, RD
*there are no active sessions at this time, please check back later!
Holiday Help!
This group is for those who…
are ages 21 and older and in eating disorder recovery
feel especially challenged during the holiday season
are looking for more support November through December
would be happy to have a dedicated time to discuss, plan, and learn skills to help get through the holidays
Led by eating disorder dietitian, Erika Conte, RD.
*there are no active sessions at this time. This group will renew in November 2024.