Current Groups & Workshops

Groups can be a great way to work on new skills with others who GET IT. Whether it is replacing poor habits with better ones, learning to make peace with food and your body, or practicing intuitive eating skills, you’ll find others working on the exact same thing who will become some of your best supporters.

“Groups fill a void that traditional counseling just doesn’t.”

— Bamboo Client

Current Groups & Classes

diabetes class

Created by Lynn Eaton, CDCES, RD, LD

This class is changing format to become an online self-paced class! Stay tuned!

The Root Reboot Program

Expose the root issues that keep you trapped in this desired weight-loss cycle.

Reboot your nutrition education, understanding about weight and health, and implement life-long skills to support ongoing health and wellness.

This group is 6 weeks long, start whenever you’re ready!

This group is led by one of our registered dietitians.

Read more about this group and if it is the right fit for you by clicking the button below!

Root Reboot Program

Recovery Support 18-30yr

This group is for those who…

would consider themselves “in recovery” from an eating disorder
have an outpatient therapist, or ideally, a full outpatient eating disorder treatment team (therapist, dietitian, primary care)
are ages 18-30 years old
would benefit from more support and a group setting

Led by eating disorder specialist, Samantha Chace, Ph.D.

Days and Times TBD. Group screening required, instructions to follow enrollment.

Previous Groups

Learn more

Building Body Trust

This group is for those who…

struggle with how they view themself
let their self image dictate what they wear, eat or do
is tired of the narrative that their body is not enough

Led by eating disorder specialist, Erika Conte, RD

*there are no active sessions at this time, please check back later!

Learn More

Holiday Help!

This group is for those who…

are ages 21 and older and in eating disorder recovery
feel especially challenged during the holiday season
are looking for more support November through December
would be happy to have a dedicated time to discuss, plan, and learn skills to help get through the holidays

Led by eating disorder dietitian, Erika Conte, RD.

*there are no active sessions at this time.