In this last part of the Back To School Lunches Series, we will discuss practice tips to keep parents on track, tools to help the busy parent, and ways to incorporate your child in meal planning and give them nutritional skills.
General Nutrition, Parents
In this last part of the Back To School Lunches Series, we will discuss practice tips to keep parents on track, tools to help the busy parent, and ways to incorporate your child in meal planning and give them nutritional skills.
General Nutrition, Parents
First in the series of back-to-school lunches. Dietitian, Isabelle Bouchard, answers the question: What are some common mistakes parents make when it comes to focusing on their school child’s nutrition?
General Nutrition, Parents
Second in our 3-part series on back to school lunches and how parents can be prepared, consistent, and feed their families well!
Body Positive, Eating Disorders, Intuitive Eating, Movement
Learning about diet culture can be frustrating as it magnifies areas of your life that you may be ashamed of or hope not to focus on. But it is important in order to reduce shame, improve self-worth and body image and provide you with freedom to live in a more healthy way. Our therapist, Sarah Nonnenmacher, uncovers 4 ways that learning about diet culture can add value to your life.
