Weight Science, Intuitive Eating
Isabelle Bouchard
Those on a GLP-1 Should Meet with a Registered ...

Many people are taking a GLP-1 for weight loss, and more specific health reasons. What is not happening is these individuals may be trying to do all the health work on their own. It is important to work with a dietitian while on a GLP-1, here’s why.

Those on a GLP-1 Should Meet with a Registered Dietitian. Here's Why.
Isabelle Bouchard
Tips for seasonal depression & anxiety

If the above ideas seem important, but are not something you are successful at implementing, or you feel there is more to your winter wellness than what was suggested above, 1:1 therapy could be another option to explore.

Tips for seasonal depression & anxiety
Isabelle Bouchard
The False Peak & The Long Haul: A Journey ...

Anyone who has taken the time to think about eating disorder recovery, for themselves or a loved one, may have been wondering some of the following thoughts: how long will this take? When will I make progress? How do I know what progress looks like? When will things start to feel normal again? And so on.

The False Peak & The Long Haul: A Journey to Eating Disorder Recovery
Eating Disorders
Isabelle Bouchard
What To Expect In Eating Disorder Treatment

What to expect, where to start, how do I know this is the right thing to do? Seeking eating disorder treatment. It will be worth it.

What To Expect In Eating Disorder Treatment
General Nutrition, Parents
Isabelle Bouchard
Back to School Lunches- Series: 3 How to teach ...

In this last part of the Back To School Lunches Series, we will discuss practice tips to keep parents on track, tools to help the busy parent, and ways to incorporate your child in meal planning and give them nutritional skills.

Back to School Lunches- Series: 3 How to teach children about nutrition and practical tips to keep parents on track.

Diabetes

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Do I Have To Be Weighed At The Doctor?

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Do I Have To Be Weighed At The Doctor?

At Bamboo Nutrition, we have this conversation with all of our clients: To weigh or not to weigh?

Let’s discuss some scenarios where you may need to be weighed and some situations where it is unnecessary.

How Gestational Diabetes Helped Me Eat More Intuitively

How Gestational Diabetes Helped Me Eat More Intuitively

If you have ever been diagnosed with gestational diabetes, you probably know how scary and stressful that can be. This diagnosis increases the risk that your sweet baby will develop diabetes, and it increases your own risk of developing type 2 diabetes in the future. Add to that all the emotions from all the hormones during pregnancy, and it can be a lot to deal with.