Weight Science

Those on a GLP-1 Should Meet with a Registered Dietitian. Here's Why.

Those on a GLP-1 Should Meet with a Registered Dietitian. Here's Why.

Many people are taking a GLP-1 for weight loss, and more specific health reasons. What is not happening is these individuals may be trying to do all the health work on their own. It is important to work with a dietitian while on a GLP-1, here’s why.

Healthy Eating Tips While On A Weight Management or Blood Sugar Management Medication (Ozempic, Mounjaro, Saxenda, Zepbound, and more)

Healthy Eating Tips While On A Weight Management or Blood Sugar Management Medication (Ozempic, Mounjaro, Saxenda, Zepbound, and more)

Tips on where to start, nutritionally, while taking a GLP-1 Medication…

New Year, New You? Not Necessarily. Weight Loss and Health Conditions. How Nutrition Impacts This.

New Year, New You? Not Necessarily. Weight Loss and Health Conditions. How Nutrition Impacts This.

Registered dietitian, Julia Henry, breaks down weight loss science into 4 parts that everyone should know.