About
About Us
Meet The Team
Columbia Location
Rochester Location
FAQ
Nutrition
Nutrition Services
Our Dietitians
Nutrition Rates & Insurance
Diabetes Support Class
Building Body Trust Group
Our Approach to Weight Loss
Client Successes
Therapy
Therapy Services
Our Therapists
Therapy Rates & Insurance
Support Group for ED Recovery
Self Compassion Group
Work With Us
About
About Us
Meet The Team
Columbia Location
Rochester Location
FAQ
Nutrition
Nutrition Services
Our Dietitians
Nutrition Rates & Insurance
Diabetes Support Class
Building Body Trust Group
Our Approach to Weight Loss
Client Successes
Therapy
Therapy Services
Our Therapists
Therapy Rates & Insurance
Support Group for ED Recovery
Self Compassion Group
Work With Us
Read our latest blog posts!
Featured
Aug 7, 2025
Back to School Lunches- Series: 3 How to teach children about nutrition and practical tips to keep parents on track.
Aug 7, 2025
Aug 7, 2025
Aug 7, 2025
Back To School Lunches- Series: 1- How to Provide Good Nutrition When Kids Start School.
Aug 7, 2025
Aug 7, 2025
Aug 7, 2025
Back To School Lunches- Series: 2 What Are Some Nutrition Goals Parents Should Try To Meet For Their School-Age Child?
Aug 7, 2025
Aug 7, 2025
Jul 16, 2025
4 Ways my life has changed since learning about Diet Culture
Jul 16, 2025
Jul 16, 2025
Jan 22, 2025
How to Shift Your Mindset Around Food During the Holidays
Jan 22, 2025
Jan 22, 2025
Jan 1, 2025
How to Approach the New Year Differently- Be Educated on the Resolutions You Set About Your Health
Jan 1, 2025
Jan 1, 2025
