Did you know that 65% of the global population has some form of lactose intolerance? With food allergies, intolerances, and sensitivities on the rise, it’s important to understand the difference between these terms.
Anyone who has taken the time to think about eating disorder recovery, for themselves or a loved one, may have been wondering some of the following thoughts: how long will this take? When will I make progress? How do I know what progress looks like? When will things start to feel normal again? And so on.
What to expect, where to start, how do I know this is the right thing to do? Seeking eating disorder treatment. It will be worth it.
In this last part of the Back To School Lunches Series, we will discuss practice tips to keep parents on track, tools to help the busy parent, and ways to incorporate your child in meal planning and give them nutritional skills.
First in the series of back-to-school lunches. Dietitian, Isabelle Bouchard, answers the question: What are some common mistakes parents make when it comes to focusing on their school child’s nutrition?